Fitness PILATES & DanceFIT Classes in Totton, Calmore & Marchwood

Build strength, improve flexibility, and boost your fitness with AinyFit’s welcoming Fitness PILATES and DanceFIT classes. From beginners to advanced levels, enjoy expert-led, local classes designed to help you move better and feel stronger. Our friendly, supportive classes suit all abilities.


Build core strength, improve posture, and increase flexibility with expertly led Pilates sessions:
  • Monday evenings (6:30–7:15pm) – The Gymnasium, Testwood School, Testwood Lane, Totton, Southampton, SO40 3ZW (Beginners & improvers)
  • Tuesday mornings (10:10–10:55am) – Calmore Community Centre, Calmore Drive, Calmore, Southampton, SO40 2ZU (Improvers & intermediates)
  • Wednesday evenings (6:30–7:15pm) – Totton & Eling Community Centre, Civic Centre Buildings, Library Road, Totton, SO40 3RS (Intermediate & advanced)
  • Book your Fitness PILATES Classes Here

Fun, upbeat dance workouts to boost cardio fitness and lift your mood:
  • Monday mornings (10:10–10:55am) – Calmore Community Centre, Calmore Drive, Calmore, Southampton, SO40 2ZU
  • Wednesday mornings (10:00–10:45am) – Marchwood Village Hall, Vicarage Road, Marchwood, Southampton, SO40 4SX
  • Book your DanceFIT Classes Here
✔ Local classes
✔ Qualified instruction
✔ Friendly, welcoming atmosphere

Join AinyFit NOW and make your fitness a priority!

Fitness PILATES Classes from AinyFit Ltd
  • 3 x Fitness PILATES Classes held each week in Calmore, Testwood and Totton near Southampton.
  • Fitness PILATES is a low-impact exercise program that focuses on core strength, flexibility, and balance for a total body workout.
  • Find out more ...
DanceFIT with AinyFit from AinyFit Ltd
  • 2 x DanceFIT Classes held each week in Calmore and Marchwood, near Southampton.
  • DanceFIT is a fun and energetic dance-based fitness program designed to get your heart pumping and body moving to great music.
  • Find out more ...
AinyFit Ltd Class Prices and Disount Schemes
Book your AinyFit Class in Advance Here.
  • Click Here to Book - See the full schedule here, including times, dates, venues, prices, etc.
  • If it's listed, it's ON!!!!!
Trial an AinyFit Ltd Class for FREE
Buy a Class Bundle from AinyFit Ltd
  • If you'd like an extra workout between classes, a Class Bundle could be right for you!
  • Extra videos to do at home in your own time, on demand!
AinyFit VIP Membership
  • THREE different plans available.
  • Up to 8 FREE Class credits added to your account each month.
  • Access to up to 140 pre-recorded classes each month.
  • Find out more here.
Join AinyFit Ltd's Fitness PILATES Private Facebook Group
AinyFit Ltd Gift Vouchers
  • Treat your friends by gifting Class Vouchers to them for a special occasion if they love AinyFit's classes, or if you'd just like to introduce a new friend to AinyFit.
  • Find out how here!
Read what other people say about AinyFit's Fitness PILATES and DanceFIT Classes here.
  • Click Here to see reviews received personally by text/email, or visit our Trustpilot Reviews page below ...

What's New at AinyFit Ltd? Read our latest articles here ...

Pilates Exercises for Sciatica and Lower Back Pain
by Alison Fry 27 January 2026
Discover how Fitness Pilates can help relieve sciatic, piriformis, and lower back pain. Learn gentle exercises to improve posture, strength, and mobility.
How to Protect Your Knees During AinyFit DanceFIT and Fitness Pilates Classes
by Alison Fry 27 January 2026
Learn how to protect your knees during AinyFit DanceFIT and Pilates classes with expert tips and strengthening exercises for pain-free fitness.
Where and when are AinyFit's DanceFIT classes held each week?
by Alison Fry 9 January 2026
Book your DanceFIT with AinyFit Class so you can find out how much fun it is!
Show More